My current supplemental protocol. 2020/08/22. I take these at least 4 times per week. Sometimes more.
- Vitamin A
- Vitamin B1, Benfotiamine, B2, B3, B6, B9, B12(all individual)
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- Zinc – As ZMA(a specific formulation of zinc, magnesium, and vitamin b6).
- Desicated Beef Liver
- Nutritional Yeast
- DHA
- Alpha Lipoic Acid
- R-Lipoic Acid
- Boron
- L-Tryptophan
- L-Tyrosine
- 5-HTP